Training Resources by James Elson
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Selecting the Race Vest (or Pack) That Works When It Matters
January 27th, 2026
Whether you’re out in the hills for a long training day or lining up for one of the big ultras, your race vest (or pack) is much more than a bag, it’s your mobile command centre: hydration, food, layers, bottles, first-aid, lighting.
How to Choose the Right Race Nutrition (And What to Try From the Centurion Store)
January 26th, 2026
Nutrition is one of the big puzzles in ultra-running. Some runners dial in the right fuelling strategy early and never look back; others spend years experimenting with gels, powders, chews, “real food”, and the occasional desperate handful of something unlabelled from an aid station bowl. Most of us fall somewhere in the middle.
How to Pick the Right Trail Running Shoes for Your Next Ultra
January 13th, 2026
When you’re lining up for an ultra-trail event, or even simply long training sessions on mixed terrain, your shoes matter more than almost any other piece of kit. The right pair helps you move efficiently, stay comfortable late into a run, and reduce the risk of fatigue or injury.