Training Resources by Neil Bryant
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How to Nail Your First 100-Miler: Lessons From the Coaching Team
January 19th, 2026
Running your first 100-mile race is a big milestone. It’s supposed to be exciting, a little daunting, and it is often the moment people really fall in love with the longer events.
Mental Skills for the Last 25 Miles: What Actually Works When the Wheels Start to Come Off
December 17th, 2025
The final quarter of a 100-miler isn’t a physical contest… It's a psychological one. Your breathing is fine, your heart rate is steady enough, and you’re still moving, but the cumulative fatigue, darkness, monotony, and emotional wobble of ultra-distance running start to close in.