Training Resources by Sarah Cameron

How Much Weekly Mileage Do You Really Need for a 50–100 Mile Ultra?

January 27th, 2026

Weekly mileage is one of the most common questions ultra-runners ask. It’s usually the first thing athletes search for when they sign up for a race, and the last thing they worry about when training feels uncertain. But the truth is: there isn’t one magic number.

How to Stay in the Fight When It Gets Hard

January 27th, 2026

Ultras test your head as much as your legs. The hardest miles are rarely the steepest ones, they’re the ones when motivation fades, doubts creep in, or you forget why you signed up in the first place. Developing mental skills isn’t abstract or mystical; it’s training, like anything else.

What to Do in the Final 4 Weeks Before Your Ultra

January 26th, 2026

The final four weeks of an ultra build are a strange mix of excitement, nerves, and phantom niggles. You’ve done the hard work. Now your job is to arrive fresh, confident, and ready. Those last weeks matter, not because of big sessions, but because of smart decisions.