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Sophie Grant - Running Coach

Sophie is a UKA coach and GB international trail runner with top-10 finishes at races including UTMB and Marathon des Sables.

Sophie's desire to learn and improve as a coach is infectious and not only of great value to her athletes, but her fellow coaches too.

Over the past 10 years, the New Zealand born ultra-runner has raced every distance from 5k to 200+ miles and has helped coach athletes to a wide range of distances as well.

On a personal level Sophie has finished in the top 10 at prestigious races such as UTMB, Lavaredo, TransGranCanaria, La Diagonale les Fous and the Marathon des Sables and TDG so really understands the training, dedication and planning required to do your best on race day.

Sophie is currently working towards her Level 4 Strength and Conditioning qualification.

Coaching with Sophie Grant

Sophie offers one-to-one coaching to all levels of athlete, get in touch if you are interested in working together.

Selected race results

Wendover Woods 50

Wendover Woods 50

2019

09:23:36 1st Female
Tor des Geants

Tor des Geants

2023

3d 19:53:18 5th
Lavaredo Ultra Trail

Lavaredo Ultra Trail

2024

16:48:02 6th

Podcast with Sophie Grant

Centurion Running Podcast

Interview: Sophie Grant Centurion Coach and International Ultrarunner

This weeks pod features an interview with Centurion Coach and all round international Ultra Superstar - Sophie Grant. Sophie chats to James about her career as an athlete which has featured highlights ranging from being a top ten finisher at UTMB to Team GB representation to becoming UK Skyrunning Champion and so much more. We find out what led Sophie into coaching, her overall philosophy and why coaching is so worthwhile to both athlete but also to the coach!

Sophie Grant

Sophie Grant
Running Coach

Qualifications
Level 4 Strength and Conditioning
UKA Athletics Coach
Based in Andorra
Training Specialities
Trail Running Ultra Running Multi-Day racing 100 & 200 milers